The Championship returns this weekend after a four week break for The Championship Cup, with a full round of action including a live streamed clash between Nottingham and Hartpury on Friday night. Much has happened in the four weeks since Round 14, and you can catch up with the key updates from the league via the links below:

• Cup semi finals confirmed
• Wasps given place in next year's Championship
• Minimum Standards Criteria Update: Doncaster Knights & Ealing Trailfinders